Away with Swai! Along Comes Salmon!

Alaskan, wild caught, no less. Monterey should be pleased...

So, with a moderately successful fishing trip (as such) under my belt, I'm moving on to my next issue. Headaches and extreme thirst. As I drink more than my fair share of water, it's been kind of surprising to find myself so thirsty this last week. There's been no particularly huge change in activity level, I've only eaten out a couple of times and have been really watching my salt intake, so what gives?

The solution for this one was in my sunflower seeds. Having been trying to avoid deep fried, overly processed, etc., I thought dry roasted was a harmless alternative. Turns out the little things are coated in MSG.

Lesson learned. Even if it seems harmless, read the label anyways.

Happy munchings! MSG free...